Privacy Policy

Last updated: November 8, 2026

PL Strength & Conditioning ("we," "us," or "our") operates the website plstrengthandcond.com and provides online coaching services. This Privacy Policy explains what information we collect, how we use it, and the choices you have.

INFORMATION WE COLLECT

Information you give us: when you fill out a form on our website or on Facebook/Instagram (including Meta lead forms), contact us, or sign up for a plan, we collect details such as your name, email address, and any message or answers you provide.

Coaching information: if you become a client, we collect information needed to build and adjust your program, such as training history, goals, and progress data, through our coaching platform.

Payment information: payments are processed by our payment provider. We do not store your full credit card number.

Automatically collected information: our website and advertising partners may use cookies and similar technologies to collect basic usage data (pages visited, device and browser type, approximate location) to operate the site and measure advertising.

HOW WE USE YOUR INFORMATION

We use your information to respond to your inquiries and send you information or invitations you requested; to provide, manage, and improve our coaching services; to process payments and manage your account; to send service updates and, if you agree, occasional marketing emails (you can unsubscribe at any time); to measure and improve our advertising; and to comply with legal obligations.

HOW WE SHARE YOUR INFORMATION

We do not sell your personal information. We share it only with service providers that help us run our business, such as our website host (Wix), coaching platform (Trainerize), payment processor (Stripe), email providers, and advertising platforms (Meta, Google), and only as needed to provide those services. We may also disclose information if required by law.

DATA RETENTION

We keep your information only as long as needed for the purposes described above or as required by law. You may ask us to delete it at any time.

YOUR CHOICES AND RIGHTS

You may request access to, correction of, or deletion of your personal information, and you may opt out of marketing emails at any time. Depending on where you live (for example, California), you may have additional rights under applicable law. To make a request, email us at the address below.

SECURITY

We use reasonable measures to protect your information, but no method of transmission or storage is completely secure.

CHILDREN'S PRIVACY

Our services are not directed to children under 13, and we do not knowingly collect personal information from them. Services for minors require the consent of a parent or guardian.

CHANGES TO THIS POLICY

We may update this Privacy Policy from time to time. The updated version will be posted on this page with a new "Last updated" date.

PL Strength & Conditioning

Email: plstrengthandcond@gmail.com

Website: plstrengthandcond.com